Gold Challenge

2012 km Challenge

This challenge is great for teams or those individuals who want to push themselves.  There are three possible levels depending on how adventurous you are feeling: 

• 2012 km
• 201.2 km 
• 20.12 km

What You Have To Do

You or your team must cover your chosen distance via one or more of the following sports (for teams this is an aggregated total):

• Running (jogging, road-running, on a treadmill or on a track)
• Walking (on a treadmill, on a track, rambling or hillwalking)
• Cycling (in a gym, on a track, on the roads or off-road)
• Swimming (in a pool or in open water)
• Canoeing/Kayaking (inland or offshore)
• Horse riding
• Rowing (on a rowing machine or on water)
• Sailing (inland or offshore)
• Windsurfing (inland and offshore)
• Wheelchair (track, road or in a gym)

To register please go to http://www.goldchallenge.org/2012kmchallenge register your place and pick Spinal Injuries Association - then call or email Elizabeth Wright on  0845 071 4350 or fundraising@spinal.co.uk and you will be sent a fundraising pack.