If you would like more ideas about different running events in your area you can register for, whether it is a marathon, half marathon, 10k or 5k and raise money for the SIA at the same time, please visit Runners World http://www.runnersworld.co.uk/defaultevents.asp?sp=&v=2.
Once you have registered your place and would like to raise money for SIA at the same time, please contact Sarah Tennent on s.tennent@spinal.co.uk for an SIA fundraising pack and running vest.