I had a spinal decompression operation five years ago and now have Cauda Equina Syndrome. I was invited to join the Walkers Group at RNOH Stanmore and have made many friends and contacts through this group. I also joined the Aspire fitness centre shortly after my operation and have maintained and improved my fitness levels enabling me to walk short distances with the aid of crutches. Regular contact with both able bodied and walkers has made a difference to my social life which is vitally important to my lifestyle.
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