Our virtual Cafe - breathing with Breathe & Recover

Our virtual Cafe - breathing with Breathe & Recover

Wednesday 25 August 2021

About this event

Join us to meet our our new partners Breathe and Recover and experience a breathwork session based on the Living Yoga Method ™ .

Breathe and Recover use the power of breathwork and yoga to get the most out of the respiratory and nervous systems which govern so much of our physical and mental health. This breathwork session will be suitable for everyone providing they have an automatic breath.  If someone is dependent on a ventilator to breathe, there will be the need to adapt the session further.